C.P.D.

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CPD Training

So what can you expect
from our workshops?

Our courses are a fun and informative way to build your knowledge and confidence in prescribing exercise to your patients. We break down each section of the body and help you build simple strategies that are easy for patients to follow and easy for you to deliver. 

Here’s what to expect . . . 

  • Latest research findings from Sports Medicine, so you’ll be up to date on best practice
  • A recap on physiology, common injuries and pathologies to look out for
  • A thorough understanding of where to begin with your home care strategies
  • How to recognise tissue tolerance to exercise
  • How to progress through stages of tissue tolerance
  • A thorough understanding of programme design – Reps, Sets, Loads, Tempo etc
  • Discussion about best manual therapy practice
  • An emphasis on practical days with some theory thrown in for the nerds amongst us

Our Workshops . . .

The Ankle

Understand how to manage lower leg and ankle injuries from inversion sprains to tendinopathy.
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Date T.B.C.

The Knee

Understand this complex joint and how best to build strength to support function with this 2 day workshop.
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DATE T.B.C.

The Hip

Build you confidence in managing hip related pain and build you knowledge for improving strength.
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Date T.B.C.

The Spine

In this course we will teach you how to assess the spine and show you simple strategies for regaining movement.
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Date T.B.C.

The Shoulder

Probably the most challenging joint in the body. This course aims to simplify the shoulder and give strategies for recovery.
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Date T.B.C.

The Elbow & Hand

The elbow and wrist can be challenging to work with. This course focussed on the the problematic tendinopathies.
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Date T.B.C.
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