Exercise Library
Find exercises by goal, muscles, movement, and equipment.
Exercise records are structured for training plans, substitutions, technique education, and equipment-aware discovery.
Movement-pattern filtersDifficulty and impact labelsModeration-ready publishing
Movement Patterns
SquatHingeLungeHorizontal PushVertical PushHorizontal PullVertical PullCarryRotationAnti-RotationMobilityIsometric
Exercise Record Fields
Technique steps
Setup
Breathing cues
Common mistakes
Safety notes
Regressions
Progressions
Substitutions